The Pilates Room Studios - Sydney Northern Beaches New South Wales Australia
 
     
   
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A huge thank you
to all those who donated to the
Leukaemia Foundation
on our behalf.
The fundraiser was
a great success and we are enjoying not
having to blow dry our hair each day!
The Pilates Room
was one of the top 30 organisations that raised the most money ... we raised $11,295!
Kimberley & Heather

Click here to read full article published in Australian Parents April / May 2004Testimonials

"Women worldwide have discovered the power of Pilates and have flocked to its studios in droves, writes Cathy Netherwood. Now pregnant women are discovering that this unique method of exercise is tailor-made for them ... " Click here to read this recent article published in Australian Parents magazine April/May 2004 edition.

What newly trained instructors say

"A huge thank you (to Kimberley and Karin) for all of the energy and effort you both expended in preparing and delivering the course. You are both AMAZING women and your talents leave me in awe!! I really appreciate your dedication. Your genuine interest and concern for each and every one of us - gave us the energy and inspiration to continue when the going got tough. Speaking for myself, I really did find it tough, but I now have an amazing sense of achievement for making it through. I feel that I have learned so much, but that it's just the tip of the iceberg. The nice thing is that I really want to learn more. Anyhow, both of you have inspired me in such a positive way and I just wanted to say thanks. I'm back in the real world now, but my T-Line is still engaged!" Marisa Lawlor


It's Sophie from Newcastle here, I did the Pilates and props course with you today and firstly I would like to thank you once again for a great day and fantastic course. I learnt so much, as you always do in your courses, not only with cues and tactiles and ideas for teaching, but a depth in my own body awareness I have never felt before. For instance when I was driving home I noticed a major change in my alignment. normally I will catch myself quite often with my head forward shoulders slouched and pelvis in a posterior tilt and having to correct it and focus on connecting my T-line. But driving home today I couldn't switch my T-line off! It was just always there supporting my posture, it wasn't hurting it was just working and didn't fatigue ... weird, but good!" Sophie


Click here to read article on Joe Caruso & Pilates"Thought you might be interested in this newspaper article (PDF version 1441 KB)  of how far the Pilates Room method of Pilates has reached. Thanks for your faith in me to give me the chance to teach. I do an average of 6 classes a week here in Melbourne, but did 10 in the week I was in Rarotonga."  Joe Caruso


"Course was terrific, it was informative instructional, friendly and not too overwhelming." Judy Mead


"Very comprehensive both from a theory and practical perspective." Bertand Arlove


"Excellent, relaxed and informative, very encouraging." Liz Jones


"Loved the course, awesome instruction, can’t wait to teach Pilates." Jucinda Bayne


"Very inspirational and a great role model for Pilates." Karen Bruk


"Very enjoyable and challenging, absolutely love it." Catherine Moon


Click here to order your Pilates Trilogy video todayPilates Trilogy® DVD video endorsements

"Michelle and Kimberley and the Pilates Method will make a difference to you. The Pilates Trilogy® will help you gain strength and flexibility, show you how to breathe correctly and make you focus upon your posture."
Jeff Morrison, D.O. Osteopath

"I believe the Pilates Trilogy® is a safe and effective exercise alternative for people of all ages."
Darren Stuchbery, BApp Sci (Physio), B Ed (Phys Ed), MAPA

 

Pilates Studio open
6 days a week
Monday to Saturday

Pilates Room Studio
Belrose Village
Suite 16
25 Ralston Avenue
Belrose, NSW 2085
ph: (02) 9975 7766
Click here for map
 

Pilates gets
RESULTS
from rehab to
sports-specific,
there is no age limitation or fitness requirement.
Pilates is
tailor-made
for you!

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