Christmas Greetings from all of us !
 WOW! Can you believe Christmas is approaching, how exciting. As the mother of
3 and Heather the grandmother of 7, we both thoroughly enjoy this time of year and
wish you and your families a wonderful Festive break.
We feel so very fortunate to have you attend our Pilates Room classes and
studio. Mum (Heather) and I (Kimberley) are so passionate about our occupation
and love to share it with the special people that come through our doors. We
often comment on how we have never experienced an unpleasant participant;
Pilates must attract only wonderful people.
Thank you for your support and we hope you enjoy Christmas as much as we do.
See you in 2007. Keep safe and happy.
Smiles,
Kimberley Garlick and Heather Roudenko
Holiday classes will be running for 3 weeks prior to Term 1. Please book and
pay before the end of Term 4. For all 3 classes it will be $45 or $17 a casual
visit. Numbers limited so please ensure you book. Kimberley will be teaching the
majority of the classes and look forward to moving after the Christmas break.
Farewell and good luck Carly!
We sadly say farewell to Carly who is heading off overseas to pursue her
career. Carly is an amazing young lady who managed to complete her Degree and
Masters Degree simultaneously. Carly is not only a wonderful Pilates Instructor,
but is also a mathematician. We are so very happy for her and wish her all the
success.
 At Belrose School
from 7th February, 2007
Wednesdays 4:00–4.45 PM
Children have a wonderful range of movement yet they lack core strength and
overall flexibility. We have many parents concerned about their children's posture and
lack of body strength. We are the first internationally to have designed a
specific Pilates program for children. Children will learn routines that are fun and
innovative creating pictures with their bodies to music that appeals to them.
This is an interactive and effective teaching program that your children will
thoroughly enjoy.
Give your child quality movement. Whether they are into sport, dance, horse
riding or computers, Pilates will ensure their body endures less strain and
stress and more efficient movement.
Cost for term of 10 weeks:
1st child — $130
2nd Child — $120
3rd Child — $110
Bookings
will be essential please email or phone the office
now!
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 Gift
vouchers available
Give the people you love a gift of health and vitality for Christmas
— there is nothing better! If you would like to
organize a Pilates Room gift certificate let us know.
 There
is no prize for guessing that males and females require different generic
movement experiences from each other. As a general rule (and yes there are
always exceptions) males and females move differently and therefore may require
a different workout. Our Pilates for Men Only is a class that will challenge and
nurture the male anatomy.
The Pilates Room Men Only class has been a hit with 8 of our gentlemen
reaping the rewards, developing stronger and more flexible bodies. We will continue this class into the New Year.
Tuesday nights at 7:30 PM.
Some important dates for your diary
| Sat |
16 Dec |
|
Last day Term 4 2006 |
| Mon |
08 Jan |
|
Studio Active |
| Mon |
08 Jan |
10 am |
Yo Yo's Forest Way |
| Mon |
08 Jan |
6:30 pm |
Willoughby Uniting Church |
| Tue |
09 Jan |
7 pm |
Belrose Community Centre |
| Thu |
11 Jan |
7 pm |
Wakehurst School |
| Mon |
15 Jan |
10 am |
Yo
Yo's Forest Way |
| Mon |
15 Jan |
6:30 pm |
Willoughby Uniting Church |
| Tue |
16 Jan |
7 pm |
Belrose Community Centre |
| Thu |
18 Jan |
7 pm |
Wakehurst School |
| Mon |
22 Jan |
10 am |
Yo Yo's Forest Way |
| Mon |
22 Jan |
6:30 pm |
Willoughby Uniting Church |
| Tue |
23 Jan |
7 pm |
Belrose Community Centre |
| Thu |
25 Jan |
7 pm |
Wakehurst School |
| Mon |
29 Jan |
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First day of Term 1 2007 |
First 4 callers to get 2 FREE Studio sessions!
The Pilates Room Studio is proving to be a joyous place to spend my time and
we now have Krystle Ramage working for us on Saturday mornings. Krystle teaches
the mat class on Saturdays at Lionel Watts and will be available for studio
sessions both prior and after the 9:00 AM class.
We are offering the first 4
callers 2 free Studio sessions, so contact us
now!
This is a fantastic opportunity valued at $90.!
Firstly, congratulations to Kym Low and Anne McRobie who have
won a FREE Pilates Studio session. Well done to everyone who filled their
class cards — you are nourishing your bodies in the
best possible way. We look forward to booking your FREE sessions!
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THE PILATES ROOM
ABN 84
063 439 332
Postal address:
PO Box 142, Belrose West, NSW 2085 Australia
Phone within
Australia: 0411 622 330
Phone
international: 61 + 4 1162 2330
Fax: 61 + 2 9453
4260
Web:
www.pilatesroom.com.au
Email: info@pilatesroom.com.au
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