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Some of you may have had the opportunity to meet our new instructor, Chloe,
who trained through the Pilates Room with Kimberley. Chloe. Chloe is in her last
year of Physiotherapy and has proved to be an asset to our team. Chloe currently
teaches the 9:00 am class on Saturday mornings at Lionel Watts and would love to
see you there. So, if you have any makeup classes, come along and enjoy a great
workout.!
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Pilates is achievable for everybody —
let it work for you!
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Kimberley was recently seen in the Real Living magazine, you can check it out
on our web site.
Mum and I are going to Germany to attend and speak at the International
Pilates Conference. The town of Cologne is where Joseph Pilates was born and I
will be presenting with other international Pilates Educators. This is going to
be a wonderful learning experience and we will come back with some fab new
Pilates repertoire to keep your bodies responding positively.
- Pilates DVD: $20
- Pilates Roller: $60
- Pilates Ring: $50
- Pilates Bolster: $50
- Pilates Socks: $15
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Kimberley's message
Dear students,
This year is off to a positive start with many of our familiar faces back on
the Pilates track along with some new faces trying out Pilates for the first time. I
hope your bodies are enjoying what Pilates offers and remember that a simple
roll down and hamstring stretch can assist in keeping your body from freezing-up.
We would like all of our students to know that you can chat to us any time.
Pilates should cause no pain, if you are not having a positive movement
experience, please let us know. We will suggest a plan to assist you in
achieving your goals.
The Pilates Room Studio is open 6 days a week to help you to specifically
target your body goals.
Contact us for assistance.
Kimberley Garlick
 Leukaemia
Foundation fundraiser
To all of our wonderful clients, firstly thank you so much for supporting us
in raising money for the
Leukemia Foundation.
The Pilates Room will be offering new Pilates classes for Children starting
in Term 2. This is a one of kind children exercise workout. The program designed
by Kimberley, is now being taken internationally. Children will learn about
their bodies through creative ways and improve their posture, strength and
coordination. This class will be held on Fridays, at 3:45 pm. It is suitable for
primary aged children and no experience is required. As space is limited, bookings
are essential. Book early by calling the studio on 9975 7766.
Staring
in Term 2 The Pilates Room will be offering Studio Circuits on Monday and
Thursday mornings at 7.30 am. It is an ideal class for fit, able bodies
with studio experience. It is a supervised workout that runs for 1 hour.
Bookings will be essential and a term payment of $250 ($25 per class). Space is
limited to 8 people per class.
Term 2 begins 28 April, 2008 — bookings essential !
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DATE |
EVENT |
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March 2008 |
March 13
7:00 pm |
Lionel Watts Football Stadium Champagne and Shave night - Heather and Kimberley
shaving their heads to raise money for the Leukemia Foundation. There will be Lucky door prizes, champagne and lots of laughs, YEAKS
we are loosing our hair, but what a great cause. You can still sponsor us
through our
web page, or you can leave us a cheque or cash and we can receipt you. |
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March 19 |
Makeup class for Easter weekend. |
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March 20 |
Both Kimberley and Krystle will be working in the studio to
make up for the Easter break |
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March 21-24 |
The Studio will be closed for Easter and there will be no Saturday class. |
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April 2008 |
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April 12 |
Official last day of Term 1 |
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April 25 |
Anzac Day - Studio will be closed |
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April 28 |
Term 2 begins, mat timetable will be the same |
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April 30 |
Heather and Kimberley away for 2 weeks on International Pilates Conference in
Germany. Classes and studio will run as usual. |
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