A huge thank you
to all those who donated to the
Leukaemia Foundation
on our behalf.
The fundraiser was
a great success and we are enjoying not
having to blow dry our hair each day!
The Pilates Room
was one of the top 30 organisations that raised the most money ... we raised $11,295!
Kimberley & Heather

Welcome to The Pilates Room !

Pilates studio and mat classes in Sydney area

Learn Pilates at a location near you - you're in the best of care with us. The Pilates Room offers small intimate classes with professional, experienced, certified instructors. You now have the opportunity to attend over 25 mat classes at various locations in Sydney, New South Wales from Belrose to Chatswood / Willoughby, Frenchs Forest, Mosman, St Ives, and Terrey Hills.

Term 3 begins 21st July, 2008
Space is limited, bookings essential!

If you cannot find a Pilates class in your area, have a look at our useful links or contact us, and we may be able to assist you in finding a Pilates class that is right for you.

Specialised classes

• Pilates studio workouts — private or trio sessions
• Pilates studio circuit workouts
• Prenatal and ante-natal Pilates classes
• Children Pilates classes
• Injury rehabilitation Pilates programs
• Sport-specific Pilates programs — to improve your golf swing, running stride, throwing or tennis arm; you will love the benefits!
• Dancer-specific Pilates programs — to improve stretching capabilities, and muscle toning

Please contact us for a private or trio session and have our professional team design a program specific to your body and goals!

Pilates instructor training courses

Become more than just a Pilates instructor with one of the leading Master Trainers, Kimberley Garlick. The Pilates Room offers extremely comprehensive instructor training, specialising in group instruction for mat and reformer. If you are looking to enhance your current instructor knowledge or venture on a new career path, our instructor training will prepare you in the most professional way. You will never look back! More info ...

Corporate Pilates classes

If you would like us to come into your work place to run Pilates classes, please contact us. We will organize everything with your Human Resources Manager and customise a class to suit your needs.

Pilates changes people's lives

The Pilates Room was established in 1999 and has since become one of the industry leaders.  Pilates as a form of exercise is much more than a passing fad. Joseph H. Pilates laid very strong foundations in the 1900's and his principles of movement ensure quality in strength, flexibility, coordination and posture.

Pilates Studio open
6 days a week
Monday to Saturday

Pilates gets
RESULTS
from rehab to
sports-specific,
there is no age limitation or fitness requirement.
Pilates is
tailor-made
for you!