The Pilates Room offers the best of care with small intimate classes and
experienced, certified instructors. Our mat and studio rooms are conveniently
located on the north shore of Sydney in Belrose Village
and are easily accessible by car or public transport.
Holiday
Mat Classes Schedule
TUE, 17 Jan
9:30 am & 6:30 pm
SAT, 21 Jan
9:00 am
TUE, 24 Jan
9:30 am & 6:30 pm
THU, 26 Jan
Closed - Australia Day
SAT, 28 Jan
9:00 am
Holiday mat classes will not run with less than 4 clients. Please
book in with your instructor or call 9975 7766.
Discounts offered if you pay for 10 sessions up front !
If you cannot find a Pilates class in your area, have a look at our
useful links or contact us, and we may be able to assist you in finding a
Pilates class that is right for you.
Specialised classes
Pilates studio workouts — private or trio sessions
Prenatal and ante-natal Pilates classes
Injury rehabilitation Pilates programs
Sport-specific Pilates programs — to improve
your golf swing, running stride, throwing or tennis arm; you will love the
benefits!
Dancer-specific Pilates programs — to improve
stretching capabilities, and muscle toning
Please contact us for a private or trio session
and have our professional team design a program specific to your body and goals!
Corporate Pilates classes
If you would like us to come into your work place to run Pilates classes, please contact us. We will organize everything with
your Human Resources Manager and customise a class to suit your needs.
Pilates changes people's lives
The Pilates Room was established
in 1999 and has since become one of the industry leaders. Pilates as a
form of exercise is much more than a passing fad. Joseph H. Pilates laid very
strong foundations in the 1900's and his principles of movement ensure quality
in strength, flexibility, coordination and posture.
The Pilates Studio is open
6 days a week
Monday to Saturday
Pilates Room Studio
Belrose Village
Suite 16 25 Ralston Avenue
Belrose, NSW 2085
ph: (02) 9975 7766