Welcome!

Pilates studio and mat classes in Sydney area

The Pilates Room offers the best of care with small intimate classes and experienced, certified instructors. Our mat and studio rooms are conveniently located on the north shore of Sydney in Belrose Village and are easily accessible by car or public transport.

Discounts offered if you pay for 10 sessions up front !

If you cannot find a Pilates class in your area, have a look at our useful links or contact us, and we may be able to assist you in finding a Pilates class that is right for you.

Specialised classes

• Pilates studio workouts — private or trio sessions
• Prenatal and ante-natal Pilates classes
• Injury rehabilitation Pilates programs
• Sport-specific Pilates programs — to improve your golf swing, running stride, throwing or tennis arm; you will love the benefits!
• Dancer-specific Pilates programs — to improve stretching capabilities, and muscle toning

Please contact us for a private or trio session and have our professional team design a program specific to your body and goals!

Corporate Pilates classes

If you would like us to come into your work place to run Pilates classes, please contact us. We will organize everything with your Human Resources Manager and customise a class to suit your needs.

Pilates changes people's lives

The Pilates Room was established in 1999 and has since become one of the industry leaders.  Pilates as a form of exercise is much more than a passing fad. Joseph H. Pilates laid very strong foundations in the 1900's and his principles of movement ensure quality in strength, flexibility, coordination and posture.